https://uk.sub4.com.au/blogs/news 2026-07-01T18:17:59+10:00 weekly https://uk.sub4.com.au/blogs/news/sub4-welcomes-chartermason-masters-racing 2026-01-23T15:55:04+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/chartermasonfeature_jpg_7b34afad-1e32-4699-bc88-0b36edb476cd.webp?v=1769144104 Sub4 Welcomes CharterMason Masters Racing https://uk.sub4.com.au/blogs/news/running-in-winter 2026-01-23T15:52:26+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/Winter-running.jpg_1_249b05af-c4de-411c-88dc-ed8204407976.webp?v=1769143946 Running in Winter https://uk.sub4.com.au/blogs/news/spring-cycling-is-almost-here 2026-01-23T15:48:43+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/Spring1_jpg_e13bf111-4f11-43a8-89f7-44ae62c0d994.webp?v=1769143713 Spring cycling is almost here! https://uk.sub4.com.au/blogs/news/ready-for-tri-season 2026-01-23T15:45:11+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/TriBlog_jpg_2c88e122-9b45-40a0-bbaf-88254165a988.webp?v=1769143511 Triathlon Training Tips to Prepare for the Summer Race Season https://uk.sub4.com.au/blogs/news/the-word-from-chartermason-masters-racing 2026-01-21T19:32:13+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/IMG_0274_jpg_13b9d111-0578-4734-8941-070ab698c9e6.webp?v=1768984333 The word from CharterMason Masters Racing…. https://uk.sub4.com.au/blogs/news/drylyte-teamwear-a-first-for-australia 2026-01-23T15:25:47+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/drylyte-blog_jpg_590355a6-5904-45ca-95ad-c22fdd16f18e.webp?v=1769142347 DRYLYTE Teamwear : A First For Australia https://uk.sub4.com.au/blogs/news/if-running-is-your-new-year-s-resolution-in-2021-this-guide-is-a-must-read 2026-01-22T21:23:39+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/Pink-and-Purple-Sporty-Gradient-Fitness-YouTube-Thumbnail_png_dd6a5ebd-811d-4707-8332-f04102503202.webp?v=1769077419 If running is your new year’s resolution in 2021, this guide is a must-read https://uk.sub4.com.au/blogs/news/how-to-style-a-puffer-vest-that-looks-cool-on-men 2026-01-22T18:46:03+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/MV16-Hood-Down_jpg_749937da-9622-4ffd-990d-166bdb92cdfb.webp?v=1769067963 How To Style a Puffer Vest That Looks Cool on Men https://uk.sub4.com.au/blogs/news/feeling-sore-muscles-after-workout-here-are-benefits-of-using-compression-wear 2026-01-23T15:13:06+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/compression_wear1.png?v=1769141586 Feeling sore muscles after workout? Here are benefits of using compression wear https://uk.sub4.com.au/blogs/news/6-best-compression-clothing-for-women-athletes-that-helps-in-muscle-recover 2026-01-22T21:15:47+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/august-2018-hero-v2-1200x600_jpg_2329e544-702f-485a-9c81-a2549d7e0b23.webp?v=1769076947 6 Best Compression Clothing For Women Athletes That Helps In Muscle Recover https://uk.sub4.com.au/blogs/news/a-guide-to-choosing-your-ideal-triathlon-clothing 2026-01-22T20:59:58+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/beau-runsten-mR-N67XjTHg-unsplash-1200x900_jpg_fc829376-72e3-478d-95c0-caa7b414bc5f.webp?v=1769075998 A Guide to Choosing Your Ideal Triathlon Clothing https://uk.sub4.com.au/blogs/news/reasons-behind-customising-your-teamwear-and-its-importance 2026-01-22T20:42:50+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/customteamware-hero_jpg_58cf585b-8e6a-4fed-9123-081ca237f98c.webp?v=1769074970 Reasons Behind Customising Your Teamwear And Its Importance https://uk.sub4.com.au/blogs/news/everything-you-need-to-know-about-women-s-running-apparel 2026-01-22T20:28:26+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/running-1200x800_jpg.webp?v=1769074106 Everything You Need To Know About Women’s Running Apparel https://uk.sub4.com.au/blogs/news/how-to-choose-the-best-cycling-jerseys-for-winter 2026-01-22T20:16:42+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/unnamed-39_png_8dc61ab0-d817-4109-8f58-079a97af7ef3.webp?v=1769073402 How to choose the best Cycling Jerseys for winter? https://uk.sub4.com.au/blogs/news/how-to-choose-a-custom-cycling-jersey 2026-01-22T20:11:10+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/cycling_jersey1.png?v=1769073070 How to Choose a Custom Cycling Jersey? https://uk.sub4.com.au/blogs/news/4-tips-for-choosing-running-socks-that-will-keep-your-feet-blister-free 2026-01-22T20:07:46+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/unnamed_jpg_89c51b40-8fa3-48c3-8146-74c98a324353.webp?v=1769072866 4 Tips for Choosing Running Socks That Will Keep Your Feet Blister-Free https://uk.sub4.com.au/blogs/news/a-guide-to-the-perfect-running-wear-for-all-seasons 2026-01-22T20:03:01+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/unnamed-28_png_ca7273db-a04c-4b59-a74e-713b94fdc398.webp?v=1769072581 A Guide to the Perfect Running Wear for All Seasons https://uk.sub4.com.au/blogs/news/expert-insights-on-custom-teamwear-uniforms-and-trends 2026-01-22T19:57:13+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/cutom-teanwear_1cb90f99-8594-469b-9608-7aaa22329de8.webp?v=1769072233 Expert Insights On Custom Teamwear Uniforms And Trends https://uk.sub4.com.au/blogs/news/the-complete-guide-to-wearing-compression-shorts 2026-07-01T17:55:24+10:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/Wearing-Compression-Shorts.png_1_1b040b0f-584c-462f-8773-2a453ab7f9be.webp?v=1782892524 The Complete Guide To Wearing Compression Shorts https://uk.sub4.com.au/blogs/news/choosing-the-best-duck-down-puffer-jacket-expert-tips-guide 2026-01-22T19:51:23+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/Best-Duck-Down-Puffer-Jacket-Tips_jpg_6b1ac6df-ee79-4a19-8bb2-6df9d44b0bf6.webp?v=1769071883 Choosing the Best Duck Down Puffer Jacket: Expert Tips & Guide https://uk.sub4.com.au/blogs/news/the-ultimate-summer-running-gear-buying-guide 2026-01-22T19:45:33+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/Screenshot_3_png_d12536f0-32c6-4355-84e3-b0ffa5c0867e.webp?v=1769071533 The Ultimate Summer Running Gear Buying Guide https://uk.sub4.com.au/blogs/news/how-to-wash-your-sports-clothing-pro-tips-for-optimal-care 2026-01-22T19:43:41+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/machine_jpg_04b47b4f-65ed-40de-b82e-465f65a31a7f.webp?v=1769071421 How to Wash Your Sports Clothing: Pro Tips for Optimal Care https://uk.sub4.com.au/blogs/news/choosing-the-ideal-triathlon-suit-for-cooler-temperatures 2026-01-22T19:42:27+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/Men-Tri-Speed-Suit-Crimson-1200x1200_jpg.webp?v=1769071347 Choosing The Ideal Triathlon Suit for Cooler Temperatures https://uk.sub4.com.au/blogs/news/why-your-cold-weather-runs-might-be-slower-and-the-gear-that-can-fix-it 2026-01-22T19:40:20+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/Long-Sleeve-T-Shirts-Men-White-UL0013-1200x1200_jpg.webp?v=1769071220 Why Your Cold Weather Runs Might Be Slower and the Gear That Can Fix It https://uk.sub4.com.au/blogs/news/the-overlooked-details-that-make-or-break-custom-running-wear-for-clubs-and-events 2026-01-22T19:38:07+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/Sub-4-Blog-1200x802_png_433635e0-1cd9-4891-ac0b-ebc5548bd326.webp?v=1769071087 The Overlooked Details That Make or Break Custom Running Wear for Clubs and Events https://uk.sub4.com.au/blogs/news/how-to-properly-care-for-your-triathlon-clothing 2026-01-22T19:34:40+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/Men-Tri-Singlet-Brevett-Navy-1200x1200_jpg.webp?v=1769070880 How to Properly Care for Your Triathlon Clothing https://uk.sub4.com.au/blogs/news/running-in-winter-what-to-wear-when-the-temp-drops 2026-01-22T19:19:10+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/compression-long-sleev_jpg_cbcd63e2-2aba-44db-a487-b0465a2daf68.webp?v=1769069950 Running in Winter: What to Wear When the Temp Drops https://uk.sub4.com.au/blogs/news/your-guide-to-cycling-apparel-ride-smart-ride-in-comfort 2026-01-22T19:15:43+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/Baselalyer-Wmn-BLK-F_png_ba790817-04b7-44df-8bb5-35469add5bf0.webp?v=1769069743 Your Guide to Cycling Apparel: Ride Smart, Ride in Comfort https://uk.sub4.com.au/blogs/news/why-more-australian-teams-are-customising-their-sportswear-with-sub4 2026-01-22T19:11:30+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/Delta-Running-Pic-07-1200x1200_jpg.webp?v=1769069490 Why More Australian Teams Are Customising Their Sportswear with SUB4 https://uk.sub4.com.au/blogs/news/how-your-activewear-choices-unlock-peak-performance 2026-01-22T19:03:32+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/custom-activewear1_jpg.webp?v=1769069012 How Your Activewear Choices Unlock Peak Performance https://uk.sub4.com.au/blogs/news/why-investing-in-high-performance-men-s-running-apparel-changes-how-your-body-handles-long-runs 2026-01-22T18:58:14+11:00 weekly 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https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/custom_triathlon_clothing1_4a1cdeef-ec0f-40b7-b565-4c80e0fefec1.png?v=1768976172 The Difference of Racing in Custom Triathlon Clothing for the First Time https://uk.sub4.com.au/blogs/news/what-happens-when-you-train-in-custom-running-apparel-for-thirty-days-straight 2026-01-21T17:20:17+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/custom_running_apparel1.jpg?v=1768976417 What Happens When You Train in Custom Running Apparel for Thirty Days Straight https://uk.sub4.com.au/blogs/news/what-makes-custom-running-apparel-worth-every-penny-for-serious-runners 2026-01-21T17:45:59+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/custom_running_apparel1.png?v=1768977959 What Makes Custom Running Apparel Worth Every Penny for Serious Runners https://uk.sub4.com.au/blogs/news/custom-sport-teamwear-built-for-mud-rain-and-every-match 2026-01-21T18:09:02+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/custom_convertible_jacket1_316d1425-5252-45b2-aee6-13f25cbb4a8f.jpg?v=1768979342 Custom Sport Teamwear Built for Mud, Rain and Every Match https://uk.sub4.com.au/blogs/news/how-to-choose-the-right-custom-teamwear-for-your-sport 2026-02-18T14:10:56+11:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/2_f8b69c4b-67b5-4cf0-8830-1d4b63ef59e9.jpg?v=1771384256 How to Choose the Right Custom Teamwear for Your Sport https://uk.sub4.com.au/blogs/news/the-ultimate-guide-to-caring-for-your-sportswear-after-every-event 2026-07-01T18:17:59+10:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/1_4f8aae50-ea81-4c91-8819-278c71113da1.jpg?v=1782893879 The Ultimate Guide to Caring for Your Sportswear After Every Event https://uk.sub4.com.au/blogs/news/boost-brand-identity-with-custom-printed-activewear 2026-03-13T17:49:08+11:00 weekly 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Personalised Sports Accessories Upgrade How You Train and Perform https://uk.sub4.com.au/blogs/news/gear-up-your-team-with-custom-printed-activewear-that-performs 2026-05-21T18:50:18+10:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/sub4-Tri-Suit-Seamless-Elite-Ice-Blue_Lifestyle_d2aa2fd5-a532-4499-800b-16e5cedb7d4c.jpg?v=1779353418 Gear Up Your Team with Custom Printed Activewear That Performs https://uk.sub4.com.au/blogs/news/the-simple-guide-to-choosing-custom-made-swimwear-in-australia 2026-05-21T19:43:39+10:00 weekly https://cdn.shopify.com/s/files/1/0792/4950/6525/articles/Custom_Swimwear.png?v=1779356619 The Simple Guide to Choosing Custom-Made Swimwear in Australia